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Thank you for reaching out. Each message is read attentively, and I'm committed to responding the following business day. Information submitted is held in strict confidence. Your well-being is my priority, and there are resources available to provide immediate help.

If you are in need of immediate assistance, please consider calling the National Suicide Prevention Lifeline (Call 988), contacting The Trevor Project for LGBTQ+ support (866-488-7386), or visiting your nearest emergency room for urgent care.