I help individuals heal and break free from old patterns shaping their thoughts, behaviors, goals, and self-identity. In therapy, we gently process what’s weighing you down and remove barriers that hide your strengths, building confidence and self-advocacy. In life coaching, we clarify your direction, create practical strategies, and take accountable steps toward meaningful goals—so you can grow into your highest potential.






As a psychologist, writer, and lifelong curious traveler, I spent the first two decades of my career as a technology and marketing consultant, hopping continents and working with people from all walks of life. Those years taught me how much common ground exists between us—no matter the altitude or the time zone. Today, my work centers on strengthening the connections that make us better as individuals and as a community, while thoughtfully reexamining the traditions and assumptions that can hold us back. My goal is simple: to help people navigate life with more clarity, compassion, and purpose.